If You Are Here...
No parent wants to be disconnected from their child. No parent wants to be stuck in a cycle of arguments or power struggles. No parent wants to see their child struggle. If you are here, I know you are seeking a change.
From surviving to thriving, from chaos to peace, from arguments to deep conversations, my child and I have come a long way. The deeper my connection with my child, the more confident, self-assured and happy she shows up in every area of her life.
Our children don't make us anxious, angry or frustrated. They merely amplify what is already within us. The full force of what is already within us is felt in our closest relationships, especially the one we have with our child.
About Me
I am a certified Conscious Parent Coach from Dr Shefali’s Conscious Coaching Institute, USA. A lot of my work, though, also comes from my own journey of rebuilding and repairing my relationship with my teen. I am currently actively working with moms from all over the world and have offered over 300+ hours of parent coaching sessions.
The Process
Step 1: The discovery call
I am aware that reaching out for support can be hard for a parent and to ease the process, I offer a free 30-minute discovery call. This call allows parents to share their concerns, get more clarity on the coaching process while also allowing me to have a better understanding of how I can support them so the parent and I can both move forward with confidence.
Step 2: Weekly sessions
Change takes time and patterns are hard to break. To see significant & long-lasting changes, I ask parents to begin with a 1 to 3 month commitment, where we have one weekly one-hour session. If a parent needs guidance beyond the initial months, I’m always available to continue supporting them.
Even though we adults struggle with lots of responsibilities, we must remember that our kids are not responsible for our moods. They absorb our energy and patterns and we don't want them learning that life is stressful and unmanageable.
The conscious coaching process is about the parent understanding themselves and their triggers. Because when the parent is mindful of their own triggers, they no longer react to their child. Instead, they respond from a place of calm, presence, compassion and emotional maturity. And it is this energy of the parent that brings a positive change in their child.
Free Resources
If you find yourself yelling at your child often - learn to manage your stress levels.
If you often give your child the silent treatment - learn to communicate your frustration in a healthy way.
Real Stories, Real Impact
My 5 year old's tantrums and hitting habits were draining me mentally and physically. He has always been very hyperactive but because of Ruchi I have started to understand how to calm him- I need to work on myself to see a change in my child's behaviour. He is calmer and yes, has stopped his habit of hitting by 50 percent.
- Neha, mom of a 5 year old
From answering my never ending parenting queries to addressing my overhyped concerns about my child, Ruchi, has been extremely kind and patient. What started as a parenting coach took me deeper within which actually helped me find a lot of answers in my parenting concerns. I would highly recommend Ruchi for parents who want to build a connectivity with their kids.
- Anita, mom who was struggling with her pre-teen
I connected with Ruchi through social media. Her guidance has been so impactful that I wish I could rewind time and meet her earlier. Each session leaves me feeling more equipped to handle parenting challenges. Ruchi's empathy creates an environment where I feel comfortable sharing my struggles and triumphs.